BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//For Her - ECPv6.17.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:For Her
X-ORIGINAL-URL:https://forher.m7ws.com
X-WR-CALDESC:Events for For Her
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20270314T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20271107T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260915T183000
DTEND;TZID=America/Chicago:20260915T193000
DTSTAMP:20260730T135854Z
CREATED:20260526T181053Z
LAST-MODIFIED:20260730T135854Z
UID:10000599-1789497000-1789500600@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome.  \nChildcare is not available for this event. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-77/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260910T180000
DTEND;TZID=America/Chicago:20260910T193000
DTSTAMP:20260805T140938Z
CREATED:20260805T140855Z
LAST-MODIFIED:20260805T140938Z
UID:10000614-1789063200-1789068600@forher.m7ws.com
SUMMARY:Her Healing:  Survivor Support Group
DESCRIPTION:Her Healing offers group counseling for adult survivors of family violence and abuse. In this supportive space\, group members work together to process emotions\, share lived experiences\, and learn therapeutic tools for healing and moving forward. Facilitated by Courtney Balidoy\, LPC\, and Mia Covarrubias\, LPC-A\,  topics include safety planning\, healthy relational communication\, co-parenting tools\, and more. \nSessions will be held at the For Her community center  from 6:00-7:30 PM every 2nd and 4th Thursday through December. This is an open group format\, and friends are welcome. We provide free on-site childcare\, snacks\, and drinks. Feel free to bring your own dinner if you’d like. \nFor Her Code of Conduct
URL:https://forher.m7ws.com/event/her-healing-survivor-support-group-21/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260909T170000
DTEND;TZID=America/Chicago:20260909T183000
DTSTAMP:20260805T200053Z
CREATED:20260805T200033Z
LAST-MODIFIED:20260805T200053Z
UID:10000620-1788973200-1788978600@forher.m7ws.com
SUMMARY:Her Table: Parent Cafe
DESCRIPTION:For Her is excited to partner with Child Safe for our Parent Cafe Series. Caregivers and their partners are invited to engage in conversations with other parents as we explore how to be more present for our families while also taking the time to take better care of ourselves. Each session in the four part series explores a different aspect of parenting. We invite you to participate in some or all of the sessions. \nAs parents\, it’s easy to put everyone else’s needs before our own. But caring for yourself isn’t a luxury-it’s an important part of caring for your family. Join us for a Parent Cafe where we’ll chat about simple ways to make time for ourselves-without the guilt. Come and connect  with other parents and share experiences and leave with a few practical ideas to help you feel your best. \nUpcoming Sessions: \nOctober 7- Making Ends Meet \nNovember 18- Nurturing Seeds to Grow Strong Families \nDecember 16- Calm the Stress Down \nFacilitator: Felicia Avalos \nFelicia Avalos graduated from Texas A&M-San Antonio with a Bachelor of Science. She worked in the teaching profession for 10 years\, teaching elementary and middle school levels. During her career in education\, she spearheaded projects that helped children learn and grow. She also served as a team lead and advocated for fellow teachers. She later transitioned into the nonprofit sector\, where she is an Education Specialist at ChildSafe. She continues partnering with schools to promote child safety\, trauma-informed practices\, and a better future for all children everywhere. She remains dedicated to empowering families and strengthening communities through education and advocacy. \nFor Her Code of Conduct
URL:https://forher.m7ws.com/event/her-table-parent-cafe/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260908T183000
DTEND;TZID=America/Chicago:20260908T193000
DTSTAMP:20260804T154343Z
CREATED:20260526T180923Z
LAST-MODIFIED:20260804T154343Z
UID:10000598-1788892200-1788895800@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome.  \nPlease note that childcare is not available for this event. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-76/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260901T183000
DTEND;TZID=America/Chicago:20260901T193000
DTSTAMP:20260804T154217Z
CREATED:20260526T180825Z
LAST-MODIFIED:20260804T154217Z
UID:10000597-1788287400-1788291000@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome.   \nPlease note that childcare is not available for this event. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-75/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260825T183000
DTEND;TZID=America/Chicago:20260825T193000
DTSTAMP:20260804T153759Z
CREATED:20260526T180723Z
LAST-MODIFIED:20260804T153759Z
UID:10000596-1787682600-1787686200@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome.  \nChildcare is not available for this event. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-74/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260818T183000
DTEND;TZID=America/Chicago:20260818T193000
DTSTAMP:20260714T204601Z
CREATED:20260526T180036Z
LAST-MODIFIED:20260714T204601Z
UID:10000595-1787077800-1787081400@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-73/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260811T183000
DTEND;TZID=America/Chicago:20260811T193000
DTSTAMP:20260714T204649Z
CREATED:20260526T175846Z
LAST-MODIFIED:20260714T204649Z
UID:10000594-1786473000-1786476600@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nChildcare will not be available at this event. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-72/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260804T183000
DTEND;TZID=America/Chicago:20260804T193000
DTSTAMP:20260804T143828Z
CREATED:20260526T175742Z
LAST-MODIFIED:20260804T143828Z
UID:10000593-1785868200-1785871800@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-71/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260801T100000
DTEND;TZID=America/Chicago:20260801T120000
DTSTAMP:20260723T153020Z
CREATED:20260615T192544Z
LAST-MODIFIED:20260723T153020Z
UID:10000604-1785578400-1785585600@forher.m7ws.com
SUMMARY:Beginner Judo for Women Workshop
DESCRIPTION:Join us for a fun\, welcoming\, and beginner-friendly introduction to Judo! This session is designed with safety first\, creating a comfortable and supportive environment for women to learn something new\, build confidence\, and develop practical self-defense skills. \nYou’ll learn the fundamentals of Judo\, including techniques from both standing and ground positions\, all taught by experienced female black belt instructors. No prior experience or uniform is required—just come as you are! \nAfter the training\, stay and socialize with fellow participants while enjoying light snacks and refreshments. \nThis event will take place at the South Texas Judo Academy located at 2422 Freedom Dr\, San Antonio\, TX 78217 \nFacilitated by Rita Stephens \nCoach Rita Stephens is the Women’s Judo Coach at South Texas Judo. She began her judo journey at age 12 and later expanded her martial arts experience by cross-training in Brazilian jiu-jitsu. Outside the dojo\, Rita enjoys spending time with her two dogs\, crafting\, and searching for new favorite matcha drinks and ice cream flavors. Having lived in six different states\, she loves exploring new places and experiences. She now calls San Antonio home\, where she lives with her best friend. \nAssistant Coach Jessica Jenkins began her judo journey at age 14 and competed extensively throughout her young adult years. Today\, she balances her love of judo with family life\, working from home while raising three children with her husband. When she’s not on the mat\, Jessica enjoys spending time with her five dogs\, cat\, chickens\, and turkey\, and can often be found reading a good book or taking a well-earned nap. \nFor Her Code of Conduct
URL:https://forher.m7ws.com/event/beginner-judo-for-women-workshop/
LOCATION:South Texas Judo Academy\, 2422 Freedom Dr\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260728T183000
DTEND;TZID=America/Chicago:20260728T193000
DTSTAMP:20260714T205106Z
CREATED:20260526T175621Z
LAST-MODIFIED:20260714T205106Z
UID:10000592-1785263400-1785267000@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-70/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260721T183000
DTEND;TZID=America/Chicago:20260721T193000
DTSTAMP:20260714T205444Z
CREATED:20260526T175512Z
LAST-MODIFIED:20260714T205444Z
UID:10000591-1784658600-1784662200@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-69/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260714T183000
DTEND;TZID=America/Chicago:20260714T193000
DTSTAMP:20260526T175347Z
CREATED:20260526T175347Z
LAST-MODIFIED:20260526T175347Z
UID:10000590-1784053800-1784057400@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-68/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260707T183000
DTEND;TZID=America/Chicago:20260707T193000
DTSTAMP:20260526T175240Z
CREATED:20260526T175240Z
LAST-MODIFIED:20260526T175240Z
UID:10000589-1783449000-1783452600@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-67/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260526T183000
DTEND;TZID=America/Chicago:20260526T193000
DTSTAMP:20260526T180755Z
CREATED:20260402T171156Z
LAST-MODIFIED:20260526T180755Z
UID:10000557-1779820200-1779823800@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:Please note that yoga will now be held 6:30-7:30 PM. \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nPlease not childcare will not be available at this session. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-61/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260519T183000
DTEND;TZID=America/Chicago:20260519T193000
DTSTAMP:20260402T170722Z
CREATED:20260402T170722Z
LAST-MODIFIED:20260402T170722Z
UID:10000556-1779215400-1779219000@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:Please note that yoga will now be held 6:30-7:30 PM. \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-60/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260512T183000
DTEND;TZID=America/Chicago:20260512T193000
DTSTAMP:20260512T204807Z
CREATED:20260402T170601Z
LAST-MODIFIED:20260512T204807Z
UID:10000555-1778610600-1778614200@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:Please note that yoga will now be held 6:30 -7:30pm \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-59/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260505T183000
DTEND;TZID=America/Chicago:20260505T193000
DTSTAMP:20260331T204514Z
CREATED:20260317T212648Z
LAST-MODIFIED:20260331T204514Z
UID:10000550-1778005800-1778009400@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:Please note that yoga will now be held 6:30 -7:30pm \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-58/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260428T183000
DTEND;TZID=America/Chicago:20260428T193000
DTSTAMP:20260406T162702Z
CREATED:20260317T193329Z
LAST-MODIFIED:20260406T162702Z
UID:10000539-1777401000-1777404600@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:Please note that yoga will now be held 6:30 – 7:30pm \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome.  \nNO Childcare will be offered for this session. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-57/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260427T180000
DTEND;TZID=America/Chicago:20260427T193000
DTSTAMP:20260423T195722Z
CREATED:20260317T193606Z
LAST-MODIFIED:20260423T195722Z
UID:10000541-1777312800-1777318200@forher.m7ws.com
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-weekly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone.  \nJoin us for the last gathering of this group for the spring semester. This week we’re joined by Patricia Richardson to dive into all about financial health. \nChildcare will be offered for this session. \n  \nLed by Latisha Pean with guest speaker Patricia Richardson \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nPatricia Richardson is a community leader\, author\, and financial and career coach\, and founder of EmpowerHub. With over 30 years of public speaking experience and a background as a former Child Protection Worker\, she combines professional expertise with lived experience to empower families through financial literacy\, safety\, and self-sufficiency. She authored the Journal to Budget of Success Workbook\, a practical guide to financial empowerment. Grounded in social work\, Patricia brings strengths in leadership\, facilitation\, and cultural competence. As a Parent Educator and Certified Car Seat Technician\, she delivers holistic\, community-centered programming that helps families build stability and long-term financial security. \nFor Her Code of Conduct
URL:https://forher.m7ws.com/event/her-circle-single-moms-30/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T183000
DTEND;TZID=America/Chicago:20260421T193000
DTSTAMP:20260420T214354Z
CREATED:20260317T193227Z
LAST-MODIFIED:20260420T214354Z
UID:10000538-1776796200-1776799800@forher.m7ws.com
SUMMARY:Trauma Informed Yoga-CANCELLED for 4/21/26
DESCRIPTION:Please note that yoga will now be held 6:30 – 7:30pm \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-56/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T183000
DTEND;TZID=America/Chicago:20260414T193000
DTSTAMP:20260414T195519Z
CREATED:20260317T193128Z
LAST-MODIFIED:20260414T195519Z
UID:10000537-1776191400-1776195000@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:Please note that yoga will now be held 6:30 – 7:30pm \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-55/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260413T180000
DTEND;TZID=America/Chicago:20260413T193000
DTSTAMP:20260413T202452Z
CREATED:20260317T193510Z
LAST-MODIFIED:20260413T202452Z
UID:10000540-1776103200-1776108600@forher.m7ws.com
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-weekly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone. Each session\, moms will gather to engage in guided conversations\, interactive activities\, and communal storytelling. Together\, they will explore real-life topics like identity\, self-care\, parenting dynamics\, financial stability\, and love—always with a focus on honesty\, encouragement\, and sisterhood. \nDuring the group\, moms can expect to: \n\nExperience a sense of belonging and connection through shared stories and lived experiences\nBuild lasting community with other single moms who understand the unique challenges they face\nGain practical tools to navigate everyday stressors and major life transitions\nRediscover their voice and identity beyond motherhood\nCelebrate their resilience\, while learning to extend grace to themselves and others\n\nFriends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner! \nSave the date for future Her Circle: Single Moms groups! \n\nApril 27\nMay 11\n\nFacilitated by Latisha Pean \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nFor Her Code of Conduct
URL:https://forher.m7ws.com/event/her-circle-single-moms-29/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260407T183000
DTEND;TZID=America/Chicago:20260407T193000
DTSTAMP:20260331T204916Z
CREATED:20260304T192910Z
LAST-MODIFIED:20260331T204916Z
UID:10000524-1775586600-1775590200@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:Please note that yoga will now be held 6:30 – 7:30pm \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-53/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T180000
DTEND;TZID=America/Chicago:20260402T200000
DTSTAMP:20260317T204108Z
CREATED:20260317T204045Z
LAST-MODIFIED:20260317T204108Z
UID:10000548-1775152800-1775160000@forher.m7ws.com
SUMMARY:Fiesta Wreath Workshop
DESCRIPTION:Join For Her to celebrate the kickoff of Fiesta season with creativity and color! All are welcome at this hands-on wreath-making workshop where you’ll craft your own vibrant Fiesta-inspired wreath using an array of colorful materials. This workshop is more than just crafting; it’s about coming together as a community to connect\, create\, and celebrate. All materials provided\, and no experience necessary! \nDinner will be provided by Angel’s Sunshine Kitchen\, so come hungry and ready to enjoy good food\, great company\, and the satisfaction of making something beautiful with your own hands. Childcare provided. Friends welcome! \nAbout the Facilitator: \nAmber Mayhon is the Executive Director of Trinity’s House SATX\, an organization dedicated to empowering women throughout their motherhood journey by providing essential tools and resources that support their social\, emotional\, physical\, and spiritual well-being. Since founding Trinity’s House in 2022\, Amber has been committed to growing their community impact and uplifting the women they serve. She believes deeply in the power of creativity\, connection\, and joy to foster healing and transformation\, and is honored to partner with For Her to bring women together through meaningful experiences.
URL:https://forher.m7ws.com/event/17897/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T183000
DTEND;TZID=America/Chicago:20260331T193000
DTSTAMP:20260331T204956Z
CREATED:20260304T184821Z
LAST-MODIFIED:20260331T204956Z
UID:10000523-1774981800-1774985400@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:Please note that yoga will now be held 6:30 – 7:30pm \nThis accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-52/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260324T180000
DTEND;TZID=America/Chicago:20260324T190000
DTSTAMP:20260304T195231Z
CREATED:20260304T195231Z
LAST-MODIFIED:20260304T195231Z
UID:10000532-1774375200-1774378800@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-54/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260323T180000
DTEND;TZID=America/Chicago:20260323T193000
DTSTAMP:20260304T195039Z
CREATED:20260304T184232Z
LAST-MODIFIED:20260304T195039Z
UID:10000521-1774288800-1774294200@forher.m7ws.com
SUMMARY:Her Circle: Single Moms
DESCRIPTION:Her Circle: Single Moms is a bi-weekly peer support group created to foster deep connection\, shared healing\, and collective empowerment for single moms. Rooted in the belief that healing happens in community\, this circle offers a safe and welcoming space where moms can come as they are\, be seen and heard\, and know they are not alone. Each session\, moms will gather to engage in guided conversations\, interactive activities\, and communal storytelling. Together\, they will explore real-life topics like identity\, self-care\, parenting dynamics\, financial stability\, and love—always with a focus on honesty\, encouragement\, and sisterhood. \nDuring the group\, moms can expect to: \n\nExperience a sense of belonging and connection through shared stories and lived experiences\nBuild lasting community with other single moms who understand the unique challenges they face\nGain practical tools to navigate everyday stressors and major life transitions\nRediscover their voice and identity beyond motherhood\nCelebrate their resilience\, while learning to extend grace to themselves and others\n\nFriends are always welcome. Snacks\, drinks\, and onsite babysitting are provided; feel free to bring your own dinner! \nSave the date for future Her Circle: Single Moms groups! \n\nApril 13\nApril 27\nMay 11\n\nFacilitated by Latisha Pean \nLatisha Pean is a passionate advocate for women’s empowerment\, with a deep commitment to supporting mothers as they navigate life’s challenges and reclaim their identity beyond caregiving. As a single mom herself\, she brings authenticity\, empathy\, and lived experience to every space she leads. With a background in career coaching and community support\, Latisha creates environments where women feel seen\, supported\, and equipped to grow—personally\, emotionally\, and professionally. Her work is rooted in the belief that healing and self-sufficiency begin with connection and community. \nFor Her Code of Conduct
URL:https://forher.m7ws.com/event/her-circle-single-moms-28/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260319T180000
DTEND;TZID=America/Chicago:20260319T200000
DTSTAMP:20260304T194957Z
CREATED:20260224T182543Z
LAST-MODIFIED:20260304T194957Z
UID:10000519-1773943200-1773950400@forher.m7ws.com
SUMMARY:Pottery Workshop with SAMA: Celebrating Women's History Month
DESCRIPTION:Join us for the second part of our art making workshop series in partnership with the San Antonio Museum of Art\, celebrating Women’s History Month through the work of renowned potter Maria Martinez. \nInspired by SAMA’s current exhibition Canvas to Clay: Georgia O’Keeffe & Maria Martinez to Mata Ortiz & Tonalá\, this hands-on workshop invites you to explore Martinez’s masterful pottery and create your own ceramic vessel in her tradition. We’ll begin with an introduction to Martinez’s life and legacy\, discovering how she revived ancient Pueblo pottery techniques and became one of the most celebrated Native American artists of the 20th century.  \nThen it’s time to create! Using ceramic low-fire clay and a traditional hand coiling method\, you’ll build your own pot\, focusing on the form and shape of your vessel. No pottery experience necessary; this workshop is about connecting with an ancient art form and honoring the creative spirit within you. \nYour pottery will be left to dry and then fired in a kiln at Road Runner Ceramics (the museum will handle all firing and transportation). You can pick up your finished artwork at For Her 1-2 weeks after the class. \nAll materials provided. Childcare available. Light refreshments served.
URL:https://forher.m7ws.com/event/pottery-workshop-with-sama-celebrating-womens-history-month/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260310T180000
DTEND;TZID=America/Chicago:20260310T190000
DTSTAMP:20260304T193600Z
CREATED:20260304T184615Z
LAST-MODIFIED:20260304T193600Z
UID:10000522-1773165600-1773169200@forher.m7ws.com
SUMMARY:Trauma Informed Yoga
DESCRIPTION:This accessible class welcomes all\, regardless of experience\, and will focus on breath awareness\, grounding\, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving through a dynamic flow with adaptive options for each pose. Throughout the practice\, there will be a continued focus on breath and body awareness to support confidence and connection. Each class will have unique elements while maintaining a familiar structure to encourage growth and ease. The session will end with reflection\, integration\, and rest\, allowing time to acknowledge any physical\, mental\, or emotional shifts. \nWear comfortable clothes and bring your water bottle and yoga mat.  \nSessions will be held at the For Her community center every Tuesday and the last Saturday of each month. Friends are always welcome. Free onsite babysitting is provided. \nFacilitator Bio: \nAmanda Millette has been involved in San Antonio’s yoga community for over a decade. Her teaching journey began five years ago\, and she has since gathered over 150 hours of trauma-informed education in yoga. She is passionate about providing yoga under the umbrella of social justice and creating spaces that are inclusive and accessible to all.
URL:https://forher.m7ws.com/event/trauma-informed-yoga-51/
LOCATION:For Her Community Space\, 8546 Broadway\, Suite 255\, San Antonio\, TX\, 78217\, United States
ORGANIZER;CN="For Her":MAILTO:development@iamforher.org
END:VEVENT
END:VCALENDAR