Events

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

Ready to take the next step in your career? Join our annual 3 part Career Workshop Series and build the skills you need to stand out with confidence. Whether you're…

For Her Nutrition: A 4 part Series The goal of these sessions is to help attendees expand their knowledge of food and nutrition and to “unlearn” common nutrition myths allowing…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

Ready to take the next step in your career?  Join us for a workshop designed for you to learn how to confidently introduce yourself, make meaningful professional connections, and feel…

SoulCollage® is a creative and satisfying collage process. Using images from magazines, you are invited to tap into your imagination and intuition to create collaged cards representing all the various…

This accessible class welcomes all, regardless of experience, and will focus on breath awareness, grounding, and mindful movement. We’ll begin with gentle techniques to settle the nervous system before moving…

For Her is excited to partner with Child Safe for our Parent Cafe Series. Caregivers and their partners are invited to engage in conversations with other parents as we explore…